GABA tea is a unique organic source of health

  • 14 March 2019
  • Views: 5269

GABA tea (Gabaron tea, Gaba-tea, Jin Bai Lung cha, Jia W Lung cha) is a tea with a high content of gamma-aminobutyric acid (GABA, GABA).

What is GABA?

GABA is an abbreviation of English (Gamma-aminobutyric acid), in Russian GABA. It is the most important inhibitory neurotransmitter of the human central nervous system, which is produced in the brain. Since GABA has antiepileptic and anti-stress effects, an interest has emerged in its use as a dietary supplement. The scientists faced the challenge - to find a way to preserve organic GABA in natural products.

A high content of GABA was found in tea leaves, but in the process of heat treatment and fermentation, most of this invaluable amino acid lost its properties.

Who came up with it?

In 1987, Japanese scientists were able to develop a technology for processing tea leaves, which made it possible to obtain the final product with a high content of GABA. Tea undergoes a fermentation process under anaerobic conditions (without oxygen). It was found that a large amount of GABA accumulates in green tea 6 to 10 hours after its fermentation in an atmosphere in which oxygen is replaced by nitrogen. In the future, they investigated the formation of GABA with the oxygen-free (nitrogen) fermentation of not only green tea, but also black (red) and oolong, and found that GABA accumulates in all teas.

In the 90s, the Taiwanese tea masters mastered the technology; they managed to improve it and achieve an improvement in the taste and aroma of tea. Already in 2000, Gaba began to produce tea in China, as well as in Vietnam and Thailand. But Taiwan Gab tea is still considered the best in all characteristics.

Symptoms of GABA deficiency

The daily need of the body is 3-4 grams. In a healthy body, GABA is synthesized in the brain in sufficient quantity. But nowadays constant stress, malnutrition, a polluted atmosphere, excessive mental stress, the production of this essential amino acid is reduced. As a result - increased nervousness, chronic fatigue, insomnia, problems with concentration, stress, reduced overall vitality and other unpleasant symptoms.

Gaba tea supplies the body with the missing amount of this valuable amino acid.

How is GABA tea useful?

This tea relieves anxiety and stress, improves mood, relieves physical tension, improves memory and concentration, stimulates mental activity and blood flow in the brain, increases brain activity and regulates metabolism. Tea improves the functioning of the liver and cardiovascular system, removes toxins and wastes, helps to get rid of hangover. It is also used to stimulate muscle growth, burn fat and to treat high blood pressure.

The perfect tea for those engaged in mental work. It helps to make important decisions without undue tension, to find non-standard approaches to solving problems. In Japan, this tea is called "business tea". It helps to negotiate, maintaining a balanced and calm state with maximum brain concentration.

Unique tea with a dual effect - relaxes the body and tones the brain.

GABA tea for fitness

In May 2003, a new experiment was performed, and the test was conducted on bodybuilders. 3 g of GABA increased the secretion of growth hormone by 500% (six times). For those who follow the beauty of their bodies and are actively involved in sports, the use of GABA tea is recommended to achieve these goals:

  1. Increased HGH level
  2. Getting relief
  3. Fat burning
  4. Improve sleep quality
  5. Sedative (sedative) effect

GABA children

Kids enjoy gaba with pleasure, simply because it is very tasty. Well, an additional bonus - as we already know, this tea enhances mental alertness and improves memory, helps to absorb new information better, therefore it will become an indispensable assistant in school. In addition, if your child is hyperactive, a slight sedative effect of this tea will soothe and calm excessive activity and mobility. Therapists prescribe medications containing GABA to hyperactive children. So why should your child drink synthetic GABA if he can get it with a delicious and healthy tea in an organic, natural way?

Tastes and Flavors

The increased content of gamma - aminobutyric acid is not the only advantage of this wonderful tea. Taiwanese tea masters managed to create real masterpieces of tea art - with unique bouquets of aromas and tastes.

In the GABA lineup, several types of strong fermentation oolongs (Turquoise Alishan, Amber Gaba tea, Gaba Wishan, Mingjian Oolong), green GABA tea Green Alishan, and the most fermented - Red Alishan were created. All of them differ in tastes, aromas, color of infusion, but have common properties. Taiwanese masters are constantly improving in the production of this amazing tea, creating new varieties.

How to brew

The temperature of the water should correspond to the grade of the tea - for the green 75-80 degrees, for the oolong and black - 90-95 degrees. Water should be soft.

European way: take 3 grams (about a teaspoon of tea) per cup of water or 5-6 grams per teapot. Brew for 3-5 minutes, enjoy ready-made tea.

Strait: warm a small (100-200 ml) teapot and fill with a third of dry tea. Fill with water the desired temperature and almost immediately pour into small bowls. Thus, tea can be brewed many times and enjoy the changes in taste and aroma with each cup.

A nice bonus - GABA tea is not afraid of long brewing. It can be very strong, but it will not show bitterness in taste.

Contraindications

Of course, everything is good in moderation. Do not abuse GABA tea if you have constantly low blood pressure. It is also not recommended to use this tea in the first trimester of pregnancy and while breastfeeding.

Summary

It is said that all diseases are from nerves. And it is true. GABA tea will relieve from nervousness and stress, thereby preventing the emergence of many ailments. This is a delicious, aromatic and natural source of the most valuable gamma-aminobutyric acid, a unique tea for improving brain activity, improving mood and general vitality!

Drink GABA tea and stay healthy! Enjoy your tea with i-tea.club!